Archives

bookmark_borderEssential care for patients with diabetes

Posted on by Andrés

Discover what are the essential care for patients with diabetes, in order to guarantee their quality of life and prevent this disease from affecting their physical stability, during the development of the activities that are part of their daily routine; Do not miss it.

What is the diabetes?

It is a disease that occurs when the level of glucose in the blood is high or too high; considering that it is basically blood sugar indices.

Although glucose is the main source of energy for the body and is supplied through the consumption of food; This is efficiently administered thanks to insulin; hormone produced in the pancreas.

This hormone is in charge of directing glucose from food to the cells of the body to be used as energy; but when it is not produced in the necessary quantities or there are not adequate insulin levels; these sugars remain accumulated in the blood without reaching the cells.

As a consequence, with the passage of time, excess blood glucose is generated that leads to the generation of health problems, such as diabetes, which unfortunately has no known cure; but the patient who suffers from it can follow a series of measures to control their symptoms and maintain their quality of life.

Importance of essential care in diabetic patients

Essential care for patients with diabetes is not only necessary but also indispensable; in order to avoid collapses that lead to the deterioration of other associated organs, but also to live in conditions similar to those experienced by those who do not suffer from it.

Following a routine treatment to maintain the physical condition of a diabetic implies a permanent commitment to their health, based on a rigorous plan to reduce the risk of serious complications.

Essential care for patients with diabetes

Every patient suffering from diabetes must actively take care of their health, with measures to avoid endangering their lives and for this the following guidelines are followed:

  • Check your glucose levels frequently and stay informed about your illness.
  • Strictly follow your doctor’s instructions regarding the essential treatment to control the amount of glucose in your blood; requesting in turn health assistance, when deemed necessary.
  • Consume only those foods that are allowed based on your pathology.
  • Do not smoke, as you expose yourself to reduced blood flow that leads to the appearance of infections, eye diseases, nerve damage, kidney disease and premature death, among others.
  • Frequently monitor your blood pressure and keep your cholesterol level low; since, if it rises, it causes more damage to the body when it is associated with the presence of diabetes, even causing conditions with stroke, heart attack and other fatal diseases.
  • Go regularly to medical check-ups, physical examinations and verification of optimal vision condition.
  • Keep all your vaccinations up to date, to avoid contracting certain diseases, such as the flu, pneumonia, hepatitis B and the like.
  • Take care of the health and optimal condition of your teeth, since diabetes is a disease with which the predisposition to suffer infections at the gum level is increased.
  • Check your feet, because the presence of a high level of glucose in the blood is an incident factor in the reduction of blood flow and, among other consequences, damages the nerves in the feet. Promptly attend to any cuts or blisters that could develop into a serious infection.
  • If you suffer from diabetes and at the same time cardiovascular problems or arterial hypertension; you may need to take a low dose of aspirin daily to prevent a heart attack or stroke.
  • In case you consume alcohol, do so responsibly; since it is an element that directly influences blood glucose levels. Do not ingest more than one drink a day if you are a woman and two if you are a man.

Diabetes is a disease that conditions the life of those who suffer from it, with great life expectancy if it is kept under control; For this reason, avoid stress and follow the recommendations that we have previously provided you, if you want to feel good, as long as possible.

bookmark_borderEssential skin care products

Posted on by Andrés

From toners and cleansers to moisturizing creams, there are essential products for skin care, with which impurities are eliminated and the freshness of its natural appearance is preserved; discover everything you should use to slow aging and have a flawless appearance.

Importance of using cosmetic skin care products

Within the cosmetics sector, research is carried out every day to find products with which to improve and maintain the proper condition of the skin, an organ in charge of protecting the body and in charge of maintaining its proper temperature.

The skin is constantly exposed to the action of a series of external agents, such as heat, air, cold and bacteria; so it is necessary to clean it properly to repair it, lubricate it and remove toxic residues from it; in order to delay premature aging and promote adequate physical and mental health.

Types of Essential Skin Care Products

Over the years, cosmetic products have been elements that help provide human beings with adequate hygiene and care, to enjoy healthy skin and maintain an important natural protection barrier.

In addition to this, they promote reaching an appearance condition that not only improves their natural appearance, but also increases self-esteem.

Following this order of ideas, it is opportune to indicate that within the types of essential products for skin care, elements such as those mentioned below are used:

  • Cleansers and toners: with the cleanser, impurities from the skin are eradicated, such as sebum and traces of makeup, among others; while with the tonic, its pH is profitable, once it is clean and the skin is prepared for any other subsequent treatment.
  • Moisturizers: Proper hydration is undoubtedly one of the essential products for skin care, to achieve greater elasticity on its surface and reduce wrinkles. After having freshly washed skin, it’s time to apply a moisturizer; precisely the moment in which it reaches a greater fixation.
  • Exfoliating: The application of this product is the process that leads to the natural renewal of all skin cells; with which the appearance of new layers and eradication of dead ones is promoted.
  • Anti-wrinkle creams: Product created to stop the aging process as far as possible or at least slow it down. These types of creams have the property of recovering lost collagen, smoothing expression lines, preventing the appearance of wrinkles and preserving the natural appearance of the skin.
  • Sunscreens: Prolonged exposure to the sun’s UV rays has been shown to affect skin texture and cause premature aging. For this reason, it is necessary to use sunscreens, effective in blocking these harmful rays; being used depending on the user’s skin type; although at least it is recommended that you have at least 20 “PF.

There are essential products for skin care, which group several functions at the same time, such as alpha-hydroxy acids, which include components such as glycolic, citric and lactic acid; those that allow to reduce expression lines, avoid wrinkles and at the same time serve to exfoliate the skin.

In fact, some people do not know for sure that, for example, sun protection is necessary even during winter or that there are cleansers that combine nourishing elements for the skin based on vitamins and natural components.

On the other hand, it is opportune to indicate that many of these essential products for skin care are created based on ingredients that favor the reproduction of new strengthened dermal layers; with the capacity to strongly resist the toxic agents present in the environment.

If you are interested in taking care of your health and keeping up to date with market news for this type of product, we invite you to visit other articles that are already available on the web and keep up to date with our publications.

bookmark_borderLearn about the rare Lyme disease

Posted on by Andrés

Meet the rare Lyme disease, a pathology that begins with the bite of an infected tick; consequently causing a bacterial infection, whose symptoms are really annoying and can degenerate into serious consequences for the health of a human being.

What is Lyme disease?

It is a bacterial infection that is contracted by a person exposed to the bite of an infected tick.

This pathology is characterized by causing symptoms ranging from a simple skin rash, headache, fatigue, fever and even a series of infections that spread to the joints, nervous system and heart; if it is not submitted to an opportune treatment.

What is the agent that causes this disease?

Lyme disease is simply due to an infection caused by the implantation of a bacterium inside the patient’s body; which has been identified in the United States as “Borrelia burgdorferi”.

After scientific studies, it has been shown that this bacterium is acquired by a person, after being exposed to the bite of infected black ticks; Also known as deer ticks.

These types of ticks are found in territories such as the northeast of the United States, the Upper Midwest, the Mid-Atlantic, northern California, and the Pacific Coast, usually.

It is a small insect that bites and sucks the blood of animals and humans; for which they quickly adhere to any part of your body, but especially in those areas within which they are difficult to appreciate such as armpits, scalp and groin.

The certain thing is that one of these creatures can keep sucking the blood of the body, during 36 to 48; enough time to transmit the Borrelia burgdorferi bacterium.

Who can get Lyme disease?

Anyone who is bitten by one of these infected ticks; with higher risk, for those who spend a lot of time inside wooded areas, densely covered by grass.

Therefore, those who usually enjoy camping, excursions and hiking, as well as those workers dedicated to the care of parks and gardens, are at risk.

It is usual to register a greater number of tick bites, during the summer months; date within which ticks are most active and precisely the time when people tend to spend more time outdoors.

Lyme disease symptoms

Those who are bitten by a tick infected with the Borrelia burgdorferi bacterium; They may experience certain symptoms within a period between 3 and 30 days after transmission, such as:

• Fever
• Shaking chills
• Joint and muscle pain
• Swelling of the lymph nodes
• Red rash identified as erythema migrans
• Headaches and stiff neck
• Facial paralysis
• Arthritis
• Pain in the bones and tendons
• Irregular heartbeat
• Dizziness or breathing difficulties
• Inflammation in the spinal cord and brain
• Numbness or tingling in the hands or feet
• Shooting pains in the nerves and more.

The physical alterations caused as a consequence of the transmission of Lyme disease; it can range from mild symptoms to serious alterations in the physical condition of the person who acquires it; if the relevant treatment is not applied to stop its progress.

To diagnose this disease, a doctor relies on symptoms, the patient’s exposure to a bite from an infected black tick, the presence of any other disease with similar symptoms, and laboratory tests.

In which case, with these analyzes, the aim is to detect the presence of antibodies produced within the patient’s body, as a response of their immune system, to the development of an infection.

It should be noted that if a laboratory test is performed as soon as the patient is bitten, signs of Lyme disease cannot always be found even though it is in their body; Therefore, another series of consecutive tests is suggested later.

For the peace of mind of a patient who has contracted Lyme disease; this pathology is treated by antibiotics; counting on a wide possibility of recovery, if this treatment is started as soon as possible.

bookmark_borderMinistry of Health in Luxembourg

Posted on by Andrés

Find out everything you need to know about the Ministry of Health in Luxembourg; organization with which they carry out a series of plans in favor of the life of the citizens of this town, thanks to the efficient operation of this Luxembourg health system; Do not miss it.

What is the Ministry of Health in Luxembourg?

The Ministry of Health in Luxembourg identified under the initials LIH; is a public organization, dedicated to the field of biomedical research.

This organization was created in 2009, as the Sante portal, in order to concentrate within a single platform, all the information related to health in this city.

It is a digital space within which consulting a GP or a specialist in any area of ​​medicine is really easy and effective.

While on the other hand the cost of this service is covered for the most part by the National Health Fund; according to the economic possibilities of each patient and the type of assistance they should receive.

In fact, the presence of this Ministry of Health in Luxembourg has increased the life expectancy of many citizens unlike those used in other European countries; except in the case of Norway.

In general terms it can be indicated that a Luxembourger has a life expectancy of 82.6 years; presenting a mortality rate due to stroke, which is only surpassed by Switzerland; while deaths from this disease are approximately 41 per 100,000 inhabitants.

On the other hand, in relation to diseases due to air pollution, they have decreased considerably, as in the case of mortality from myocardial infarctions; where only 59 deaths are experienced within an estimated group of 100,000 citizens.

What is the Health.lu portal?

As previously indicated, the Ministry of Health in Luxembourg has a portal or website; within which access is provided to all interested parties, both to varied information and on a particular topic.

For this, it is made up of pages within which health and well-being issues in Luxembourg are published, whose content allows users to deal with a series of diseases, emergencies and health difficulties of their daily lives.

Among other aspects, it indicates everything that they should do to suffer from any disease and when it is necessary to request the help of a family doctor or specialist; including how to contact a nurse to request laboratory tests.

In addition to this, the Health.lu portal offers detailed information on all hospitals and care centers in Luxembourg and answers questions such as insurance, pharmacies, medicines, medical care reimbursements, the Social Security Joint Center and more.

The Health.lu portal is an application of sante.lu; which is available for download and installation on different models of smartphones and tablets and thus have an effective ally in terms of health at hand.

In addition, in this space you have the telephone numbers for medical emergencies or any other essential assistance to save a life; whose call is free and is operational 24 hours every day of the week.

The Ministry of Health in Luxembourg, with the presence of this portal, guarantees equal assistance for all its citizens, regardless of their economic situation or livelihood.

It has nationwide coverage, which extends throughout the center, north and south of the Duchy of Luxembourg and where consulting a doctor is really easy.

It should be noted that when the cost of the service is not covered by the National Health Fund; This can be backed by complementary illness plans in charge of private insurance.

Undoubtedly, keeping abreast of new developments in health is of vital importance, not only for one’s own benefit but also to contribute to the well-being of the community and society in general. Find other articles of interest in this regard on our blog.